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Damloop 2022 – Team UvA

18 September

| €25 – €35

Running with your fellow students, teachers and colleagues. Through the IJ-tunnel. With drinks in Zaandam afterwards!

Why run with the UvA Damloop team?

  • Your registration for the 10 EM (16.1 km) on Sunday 18 September 2022 will be arranged
  • Free training sessions by running coach Frank
  • Training schedules for any goal
  • Including UvA running shirt
  • Free drinks at our very own tent in the Dampark after the run
  • You’ll run with a fun team!

Want to join?

You can join the UvA Damloop team when you’re a student, employee or alumnus at UvA. Not sure if you are? Send an email to evenementen@uscsport.nl.


  • Students UvA: €25,-
  • Employees and alumni UvA: €35,-
  • Including: starting bib, UvA running shirt, training sessions and schedules, and drinks in Zaandam after the run

Join the team

Training sessions

Join the free training sessions with running coach Frank Aarts. The training sessions are for runners at any level: beginners who want to complete their first Damloop to experienced runners.

All training sessions start at 19.00h, and end around 20.30h. Besides a warming-up and cooling-down, the sessions consist of exercises, technique training, interval and strength.

  • Tuesday 7 June 2022, 19.00 | USC Universum | theme: start with the preparations
  • Thursday 30 June 2022, 19.00 | USC Amstelcampus | theme: running technique
  • Tuesday 12 July 2022, 19.00 | USC Universum | theme: cadence
  • Thursday 25 August, 19.00 | USC Amstelcampus | theme: Damloop pace
  • Tuesday 6 September, 19.00 | Westerpark | theme: hill training & Damloop tips and preparation

Training schedules



18 September
€25 – €35