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Join a group fitness class at home via Zoom. You only have to roll out your mat, it doesn’t get much easier. Make your reservation in the group fitness schedule, like you’re used to. Choose location “Online” and you will receive a Zoom link for the class by email.
No beers, but a freaking gym in Eetcafé Oerknal! As of 21 October 14.30h we have 20 extra fitness spots here – corona proof of course. Check the set-up (video) and book your timeslot in the fitness schedule.
On Monday 12 October our site has been transferred to a new domain. We have left usc.uva.nl and you can now find us at uscsport.nl. Change your bookmarks!
We’ve taken off with a whole new season – including timetables filled with awesome classes, lots of courses and brand new memberships. Get your membership on the sports page of your sport!
We want you to be able to work out carefree. But also safely. So check these need to knows before heading to USC.
Stef was done with the whole situation and said the sweetest thing ever: ‘Normally I’d hit you guys, now I miss you’. And therefore he invented corona boxing and shot this hilarious video. So for the time being, get yourself some club hockey sticks and get going!
Since we can’t have you guys over at the moment, we have quite some time for handiwork and thorough cleaning. Check what’s happening at the USC locations.
Right before the corona crisis hit the fan, Carlijn filmed her first USC Challenge, the muscle-up. After 2 months of blisters and constant muscle soreness, 2 March was D-day… Did she make it? Check this video and find out!
Will Carlijn make the first USC Challenge? And how about you? Come support her and show your own muscle-up! This Monday 2 March | 19.00 | fitness studio at USC Universum. You can also do the challenge at another USC location. Tag us on insta, we’d love that ♥
The first month of this USC Challenge is done. Carlijn is going deep, shit is tough, but she’s still super motivated. And that’s because of your support! Check Carlijn’s road to muscle-up, keep giving her that much needed support and keep on working out yourself.