Behind the scenes our B&M staff has been remodeling the B&M studio into a recording studio. Without you it feels boring here but in this way you can still join your favorite yoga or meditation class this summer; live streamed from USC Body & Mind.
Do you want to get more focus when meditating? Learn the basics in 4 weeks time with the courses: Learn to meditate and Intro Mindfulness. The courses are online, with personal guidance by your instructor. Fixed groups. Just join!