Type: Fitness, Outdoor sports

Book a Trainer

A 45 minute outdoor workout with your favorite USC trainer. That way, you’ll stay fit and busy during lockdown!

Make a reservation Check the schedule To the schedule
  • This week

Week 24

Book a Trainer

An outdoor HIIT of 45 minutes at Universum, ClubWest, Amstelcampus or ASC.
Book a workout session with your favorite trainer, or on a time of day that suits you best.
You pay per training. So if the lockdown ends, you won’t be stuck with an extra membership.
A training is for 2 people, but training without a workout buddy is also totally fine! The price won’t change.
Corona proof: outside and with 1.5 meter distance.

Making a reservation

  • Book your trainer via the booking button above.
  • You can make a reservation until 16.59h the day before. So, if you want to do a training on Wednesday, you can book until Tuesday 16.59h (as long as there are free spots).
  • You make a reservation individually, but you can always bring one free workout buddy. Please note! Make sure to let us know in the reservation if you’re bringing someone.
  • We meet at the entrance of the USC location. Please make sure to change at home, because you can’t use the dressing rooms.
  • In case of bad weather, a session might be cancelled. We’ll contact you if that’s the case. You can of course make a new reservation. At ASC we have a covered outdoor gym space, so your training is a go in any weather.
  • At ASC you can choose to work out individually in the outdoor gym instead of doing a HIIT. You just book a Book a Trainer | HIIT session, show up, and do your own thing instead of a HIIT.

Cancel your booking

Made a reservation, but you can’t make it? Cancelling is possible up to 60 minutes before the start of the training. That way, the trainer won’t be waiting for you for nothing. If you don’t cancel on time, the costs for your training won’t be refunded.


Book your training session via the booking button. You pay per training. So if the lockdown ends, you won’t be stuck with an extra membership.

Cat. I €10,- | Cat. II €20,- | Cat. III €30,-


Sportcentrum Universum
Science Park 306
1098 XH Amsterdam
(020) 525 89 55

Plan route using Google Maps

Dr. Meurerlaan 10
1067 SM Amsterdam Osdorp
(020) 525 89 09

Plan route using Google Maps

Amstelcampus sport & fitness
Tweede Boerhaavestraat 10
1091 AN Amsterdam
(020) 525 80 75

Plan route using Google Maps

Meibergdreef 27
1105 AZ Amsterdam
(020) 566 32 23

Plan route using Google Maps

Show on map


Categories shortened for full categories

Cat. IStudents UvA and HvA, other Dutch day universities
Cat. IIEmployees UvA/HvA, alumni HvA, AUV-members UvA, other full time students of universities of applied sciences
Cat. IIIAnyone else