Type: Body & mind, Fitness, Passe-partout

USC Online

With USC Online you stay fit at home, on Zoom! Workouts like HIIT & combat, booty workout and vinyasa yoga.


Choose a location Timetable USC Online
  • This week

Week 24

USC Online

Lots of different workouts – yoga, group fitness and martial arts – on Zoom
With 1 membership you can join all workouts in the USC Online program
Corona proof: at home from your mat!

Which membership do you choose?

join lots of online workouts – until 30 April

All workouts

BBB, body power, booty & abs, booty workout, core, core & combat, essentrics, fat attack, hatha yoga, HIIT, HIIT & combat, mindfulness, pilates, shorinji kempo, total body workout, vinyasa yoga, yin yang yoga, yin yoga, yoga basic, zumba

Making a reservation

  • You can only book with a USC Online membership.
  • Only when you’ve made a reservation, you will receive the Zoom link through email.
  • Book your workout in the timetable above.
  • You can make unlimited reservations for USC Online!

Cancel your booking

Booked a workout, but can’t make it? Please cancel in advance!
Cancel your booking

Why an extra membership?

  • Unfortunately, we cannot offer a full-fledged program, and we do not want to suggest that. That is why we do not offer the USC Online program in our regular memberships, but with this (cheaper!) USC Online membership. And this way, anyone who wants to can join this program.
  • We have chosen to offer a membership with an end date on 30 April. It is still unclear when we can reopen our locations again. When that is possible, we don’t want you to be stuck with a membership while you might prefer to train on location again.
  • Even when we can open again, a number of online classes (yoga and group fitness) will remain on the program. To join those classes, you’ll need the right membership.


USC ONLINE until 30 April

Category I € 10,-

Category II € 15,-

Category III € 20,-

SubscribeTariff categories

Click on the membership above and purchase your membership online.

Fees as of 15 April
On Thursday 15 April, the USC Online fees will be reduced with 50%.

Didn’t get the Zoom link?
Send an email to universumbalie@uscsport.nl or chat with us on facebook messenger / instagram, and we’ll send it to you (close to the start of the class)!


Categories shortened for full categories

Cat. I Students UvA and HvA, other Dutch day universities
Cat. II Employees UvA/HvA, alumni HvA, AUV-members UvA, other full time students of universities of applied sciences
Cat. III Anyone else