Type:

USC Teams

Work out twice a week until 1 May: fitness (individually), martial arts, yoga, group fitness or modern dance. In a fixed team under 27, on fixed days and times. At Universum, ASC, Amstelcampus and ClubWest.

Timetable

Choose a location Timetable USC Teams
  • This week

Week 24

Which team do you choose?

Pick a team and train twice a week on fixed days and times, until 1 April.

FITNESS TEAMS
individual training in the outdoor fitness at Universum, ClubWest or ASC

MARTIAL ARTS TEAMS
boxing at ClubWest | kickboxing, capoeira, kumdo or shorinji kempo at Universum

GROUP FITNESS TEAMS
bootcamp, BBB, yoga or pilates at one of the 4 USC fitness locations

MODERN DANCE TEAMS
modern dance with Laura, outdoors at Universum


How does it work?

  • You can sign up for a maximum of 1 team. Don’t subscribe to teams of different sports, just pick one.
  • You cannot be older than 26. 
  • Click on the button of your sport under ‘Subscribe’, and follow the steps to sign up on that page.
  • With your membership, you can work out twice a week until 1 May. You don’t have to make an additional reservation for those sessions, you’ve automatically done so through your purchase. 
  • You always train in the same group. In that way, you won’t interact with too many different people! 
  • It’s not necessary to keep a 1.5 meter distance from others.
  • You cannot switch teams. 
  • Every team has a limited amount of spots: so, full means full. 
  • As long as a team isn’t fully booked, you can join at any time. However, the team ends on 30 April either way. 
  • Are you unable to make it to a training? Unfortunately, it’s not possible to catch up on a training at another time.
  • Meet up at the entrance of your location. Make sure to change at home, you cannot change at the USC location.
  • In case of bad weather, a training might get cancelled. In that case, we will contact you. Unfortunately, a substitute training is not possible.

Subscribe

FITNESS TEAMS
MARTIAL ARTS TEAMS
GROUP FITNESS TEAMS
MODERN DANCE TEAMS

Subscribe
Click on one of the sports above in order to subscribe. On the page of your sport, you can follow the steps to sign up.

Questions?
Send an email to usc@uscsport.nl.

Categorization

Categories shortened for full categories

Cat. I Students UvA and HvA, other Dutch day universities
Cat. II Employees UvA/HvA, alumni HvA, AUV-members UvA, other full time students of universities of applied sciences
Cat. III Anyone else