Course overview period 3 2024-2025

Overview course period 3

In the overview below you can find all courses that begin in the week of Monday 10 February 2025 at different USC locations.

  • Sign up from Monday 6 January 2025 12:00.
  • Full courses will be removed from the overview.
  • All courses consist of 9 classes, except for the ones mentioned below:
    • Fitness beginners course: 3 classes
    • Padel: 8 classes
    • Indoor lead climbing: 5 classes
    • Other climbing courses: 4 classes
    • Bouldering: 4 classes
    • Boxing: 4 classes
    • Rediscovering joy: 18 classes (two times a week)
    • Learning to meditate: 4 classes
    • Handstand: 4 classes

Universum

Tuesday 11 February, 18.00 – 19.00, Powerlifting beginners
Tuesday 11 February, 19.00 – 20.15, Classic dance beginners
Tuesday 11 February, 20.00 – 21.00, Self defence for women
Tuesday 11 February, 20.15 – 21.30, Classic dance intermediate
Tuesday 11 February, 21.15 – 22.15, Self defence for women

Wednesday 12 February, 11.00 – 12.00, Fitness beginners

Thursday  13 February, 18.00 – 19.00, Squash beginners
Thursday  13 February, 19.00 – 20.00, Squash beginners
Thursday 13 February, 19.00 – 20.15, Contemporary dance beginners
Thursday  13 February, 20.00 – 21.00, Squash intermediate
Thursday 13 February, 20.00 – 21.15, Afro house beginners
Thursday 13 February, 20.15 – 21.30,  Contemporary dance intermediate

Friday 14 February, 15.45 – 17.00, Pole dancing beginners
Friday 14 February, 17.00 – 18.15, Pole dancing follow up
Friday 14 February, 18.15 – 19.30, Pole dancing beginners

Saturday 15 February, 16.00 – 17.00, Fitness beginners

Monday 17 February, 19.00 – 20.15, K-pop beginners
Monday 17 February, 20.15 – 21.30, K-pop beginners
Monday 17 February, 20.30 – 22.00, Fencing beginners (starts one week later)

Wednesday 19 February, 19.00 – 20.15, High heels beginners (starts one week later)

Student League futsal ⚽

From Tuesday 11 February, 17.45, Student League Futsal

Climbing and bouldering

Tuesday 11 February, 17.00 – 19.00, Indoor lead climbing (level 5c)

Wednesday 12 February, 17.00 – 19.00, Climbing beginners

Thursday 13 February, 17.00 – 18.30, Bouldering beginners
Thursday 13 February, 17.00 – 19.00, Indoor lead climbing (level 5c)
Thursday 13 February, 17.00 – 19.00, Climbing beginners

Friday 14 February, 17.00 – 19.00, Climbing beginners

Saturday 15 February, 14.30 – 16.00, Bouldering beginners

Sunday 16 February, 17.00 – 19.00, Climbing beginners

ClubWest

Monday 10 February, 19.00 – 20.15, Afro house beginners

Tuesday 11 February, 18.00 – 19.00, Handstand beginners
Tuesday 11 February, 19.00 – 20.00, Calisthenics beginners
Tuesday 11 February, 18.30 – 19.30, Boxing beginners
Tuesday 11 February, 20.00 – 21.00, Calisthenics beginners
Tuesday 11 February, 20.00 – 21.15, High Heels beginners

Wednesday 12 February, 18.30 – 19.30, Kickboxing beginners
Wednesday 12 February, 18.45 – 20.00, Pole dancing beginners
Wednesday 12 February, 20.00 – 21.15, Pole dancing follow-up

Thursday 13 February, 20.00 – 21.00, Powerlifting beginners

Amstelcampus

Wednesday 12 February, 8.30 – 9.30, Fitness beginners

Thursday 13 February, 18.30 – 19.30, Fitness beginners
Thursday 13 February, 18.30 – 19.45, Urban dance beginners
Thursday 13 February, 19.45 – 21.00, Urban fusion beginners

Friday 14 Febraury, 20.00 – 21.00, Handstand beginners

School of Boxing 🥊

Monday 10 Februay, 18.00 – 19.00, Kickboxing beginners

Tuesday 11 February, 18.00 – 19.00, Boxing beginners

Wednesday 12 February, 17.00 – 18.00, Boxing beginners

Thursday 13 February, 17.00 – 18.00, Kickboxing beginners

Body & Mind 🙏

Wednesday 12 February, 20.30 – 21.45, Rediscvovering joy (two times a week)

Thursday 13 February, 19.30 – 20.30, Learning to meditate  (online)

Tennis & Padel 🎾

Tennis

Tuesday 11 February, 9.00 – 10.00, Tennis beginners | Xander
Tuesday 11 February, 12.00 – 13.00, Tennis beginners | Xander

Thursday 13 February, 10.00 – 11.00, Tennis beginners | Xander
Thursday 13 February, 12.00 – 13.00, Tennis beginners | Xander

Friday 14 February, 12.00 – 13.00, Tennis beginners | Xander

Padel

Thursday 13 February, 22.00 – 23.00, Padel beginners | Niek

Friday 14 February, 9.00 – 10.00, Padel beginners | Niek
Friday 14 February, 10.00 – 11.00, Padel level 9 | Niek

Friday 14 February, 14.00 – 15.00, Padel level 8 | Niek
Friday 14 February, 15.00 – 16.00, Padel beginners | Niek
Friday 14 February, 18.00 – 19.00, Padel beginners | Niek