Course overview period 4 2025

Overview course period 4

In the overview below you can find all courses that begin in the week of Monday 21 April 2025 at different USC locations.

Sign up from Monday 17 March 12:00.
Full courses will be removed from the overview.
All courses consist of 9 classes, except for the ones mentioned below.
- Fitness beginners course: 3 classes
- Padel: 8 classes
- From Negativity to Joy: 18 classes (2x per week)
- Indoor lead climbing: 5 classes
- Other climbing courses: 4 classes
- Bouldering: 4 classes
- Boxing: 4 classes
- Handstand: 4 classes
- Student League futsal: 10 weeks (2x per week)

Universum

Monday 28 April, 19:00 – 20:15, K-pop beginners (begins 1 week later due to Easter)
Monday 28 April, 20:15 – 21:30, K-pop beginners (begins 1 week later due to Easter)
Monday 28 April, 20:30 – 22:00, Fencing beginners (begins 1 week later due to Easter)

Tuesday 22 April, 18:00 – 19:00, Powerlifting beginners
Tuesday 22 April, 19:00 – 20:15, Classic dance beginners
Tuesday 22 April, 20:00 – 21:00, Self defence for women beginners
Tuesday 22 April, 20:15 – 21:30, Classic dance intermediate
Tuesday 22 April, 21:15 – 22:15, Self defence for women advanced

Wednesday 23 April, 11:00 – 12:00, Fitness beginners
Wednesday 23 April, 19:00 – 20:15, High heels beginners
Wednesday 23 April, 20:15 – 21:30, High heels follow-up

Thursday 24 April, 18:00 – 19:00, Squash beginners
Thursday 24 April, 19:00 – 20:00, Squash beginners
Thursday 24 April, 19:00 – 20:15, Contemporary dance beginners
Thursday 24 April, 20:00 – 21:00, Squash intermediate
Thursday 24 April, 20:00 – 21:15, Afro house beginners
Thursday 24 April, 20:15 – 21:30, Contemporary dance intermediate

Friday 25 April, 15:45 – 17:00, Pole dancing beginners
Friday 25 April, 17:00 – 18:15, Pole dancing follow-up
Friday 25 April, 18:15 – 19:30, Pole dancing beginners

Saturday 3 May, 16:00 – 17:00, Fitness beginners (begins 1 week later)

Sunday 27 April, 19:00 – 20:30, Archery beginners

Student League futsal ⚽
Tuesday 22 and Friday 25 April, 17:45 – 19:15, Student League futsal (2x per week)

Climbing and bouldering
Tuesday 13 May, 17:00 – 19:00, Climbing beginners (begins later than the other courses)
Tuesday 27 May, 17:00 – 19:00, Indoor lead climbing (begins later than the other courses)

Thursday 24 April, 17:00 – 18:30, Bouldering beginners
Thursday 5 June, 17:00 – 19:00, Indoor lead climbing (begins later than the other courses)

Friday 25 April, 17:00 – 19:00, Climbing beginners

Saturday 3 May, 14:30 – 16:00, Bouldering beginners (begins 1 week later)

Sunday 27 April, 19:00 – 21:00, Climbing beginners

ClubWest

Monday 28 April, 19:00 – 20:15, Afro house beginners (begins 1 week later due to Easter)

Tuesday 22 April, 18:00 – 19:00, Handstand beginners
Tuesday 22 April, 18:30 – 19:30, Boxing beginners
Tuesday 22 April, 19:00 – 20:00, Calisthenics beginners
Tuesday 22 April, 20:00 – 21:00, Calisthenics beginners
Tuesday 22 April, 20:00 – 21:15, High heels beginners

Wednesday 23 April, 18:30 – 19:30, Kickboxing beginners
Wednesday 23 April, 18:45 – 20:00, Pole dancing beginners
Wednesday 23 April, 20:00 – 21:15, Pole dancing follow-up

Amstelcampus

Tuesday 22 April, 10:00 – 11:00, Fitness beginners

Wednesday 23 April, 08:30 – 09:30, Fitness beginners

Thursday 24 April, 18:30 – 19:30, Fitness beginners
Thursday 24 April, 18:30 – 19:45, Urban dance beginners
Thursday 24 April, 19:45 – 21:00, Urban fusion beginners #StudioToStage

Friday 25 April, 18:00 – 19:00, Calisthenics beginners
Friday 25 April, 19:00 – 20:00, Calisthenics beginners
Friday 25 April, 20:00 – 21:00, Handstand beginners

School of Boxing 🥊

Monday 28 April, 18:00 – 19:00, Kickboxing beginners (begins 1 week later due to Easter)

Tuesday 22 April, 18:00 – 19:00, Boxing beginners

Wednesday 23 April, 17:00 – 18:00, Boxing beginners

Thursday 24 April, 17:00 – 18:00, Kickboxing beginners

Body & Mind 🙏

Wednesday 23 April, 20:30 – 21:45, From Negativity to Joy (2x per week)
Sunday 27 April, 12:15 – 13:30 (2nd class)

Tennis & Padel 🎾

Tennis
Monday 28 April, 11:00 – 12:00, Tennis level 8 | Tamar (begins 1 week later due to Easter)
Monday 28 April, 12:00 – 13:00, Tennis level 7 | Tamar (begins 1 week later due to Easter)

Tuesday 22 April, 09:00 – 10:00, Tennis beginners | Xander
Tuesday 22 April, 10:00 – 11:00, Tennis level 8 | Xander
Tuesday 22 April, 11:00 – 12:00, Tennis level 9 | Xander
Tuesday 22 April, 12:00 – 13:00, Tennis beginners | Xander

Tuesday 22 April, 18:00 – 19:00, Tennis beginners | Lev
Tuesday 22 April, 19:00 – 20:00, Tennis level 7 | Lev
Tuesday 22 April, 20:00 – 21:00, Tennis level 9 | Lev

Tuesday 22 April, 17:00 – 18:00, Tennis level 8 | Yanick
Tuesday 22 April, 18:00 – 19:00, Tennis beginners | Yanick
Tuesday 22 April, 19:00 – 20:00, Tennis level 9 | Yanick
Tuesday 22 April, 20:00 – 21:00, Tennis level 8 | Yanick

Wednesday 23 April, 18:00 – 19:00, Tennis level 7 | René
Wednesday 23 April, 19:00 – 20:00, Tennis level 8 | René
Wednesday 23 April, 20:00 – 21:00, Tennis beginners | René
Wednesday 23 April, 21:00 – 22:00, Tennis level 6 | René

Wednesday 23 April, 18:00 – 19:00, Tennis level 8 | Nick
Wednesday 23 April, 19:00 – 20:00, Tennis beginners | Nick
Wednesday 23 April, 20:00 – 21:00, Tennis level 5 | Nick
Wednesday 23 April, 21:00 – 22:00, Tennis level 7 | Nick
Wednesday 23 April, 22:00 – 23:00, Tennis level 9 | Nick

Thursday 24 April, 09:00 – 10:00, Tennis level 8 | Xander
Thursday 24 April, 10:00 – 11:00, Tennis beginners | Xander
Thursday 24 April, 11:00 – 12:00, Tennis level 9 | Xander
Thursday 24 April, 12:00 – 13:00, Tennis beginners | Xander

Thursday 24 April, 17:00 – 18:00, Tennis level 8 | Xander
Thursday 24 April, 18:00 – 19:00, Tennis level 9 | Xander
Thursday 24 April, 19:00 – 20:00, Tennis level 8 | Xander
Thursday 24 April, 20:00 – 21:00, Tennis level 7 | Xander
Thursday 24 April, 21:00 – 22:00, Tennis level 6 | Xander
Thursday 24 April, 22:00 – 23:00, Tennis beginners | Xander

Thursday 24 April, 18:00 – 19:00, Tennis level 9 | Tamar
Thursday 24 April, 19:00 – 20:00, Tennis level 7 | Tamar
Thursday 24 April, 20:00 – 21:00, Tennis level 8 | Tamar
Thursday 24 April, 21:00 – 22:00, Tennis level 9 | Tamar
Thursday 24 April, 22:00 – 23:00, Tennis level 8 | Tamar

Friday 25 April, 09:00 – 10:00, Tennis level 7 | Xander
Friday 25 April, 10:00 – 11:00, Tennis level 9 | Xander
Friday 25 April, 11:00 – 12:00, Tennis level 8 | Xander
Friday 25 April, 12:00 – 13:00, Tennis beginners | Xander

Friday 25 April, 17:00 – 18:00, Tennis | Nick
Friday 25 April, 18:00 – 19:00, Tennis | Nick
Friday 25 April, 19:00 – 20:00, Tennis beginners | Nick
Friday 25 April, 20:00 – 21:00, Tennis level 9 | Nick

Padel
Tuesday 22 April, 09:00 – 10:00, Padel level 8 | Davy
Tuesday 22 April, 10:00 – 11:00, Padel level 7/6 | Davy
Tuesday 22 April, 11:00 – 12:00, Padel level 9 | Davy
Tuesday 22 April, 12:00 – 13:00, Padel beginners | Davy

Tuesday 22 April, 18:00 – 19:00, Padel level 9 | Paul
Tuesday 22 April, 19:00 – 20:00, Padel level 8 | Paul
Tuesday 22 April, 20:00 – 21:00, Padel level 7/6 | Paul
Tuesday 22 April, 21:00 – 22:00, Padel beginners | Paul

Wednesday 23 April, 18:00 – 19:00, Padel beginners | Paul
Wednesday 23 April, 19:00 – 20:00, Padel level 9 | Paul
Wednesday 23 April, 20:00 – 21:00, Padel level 8 | Paul
Wednesday 23 April, 21:00 – 22:00, Padel level 5/4 | Paul

Thursday 24 April, 09:00 – 10:00, Padel level 7/6 | Davy
Thursday 24 April, 10:00 – 11:00, Padel level 8 | Davy
Thursday 24 April, 11:00 – 12:00, Padel beginners | Davy
Thursday 24 April, 12:00 – 13:00, Padel level 9 | Davy

Thursday 24 April, 18:00 – 19:00, Padel level 9 | Niek
Thursday 24 April, 19:00 – 20:00, Padel level 8 | Niek
Thursday 24 April, 20:00 – 21:00, Padel level 5/4 | Niek
Thursday 24 April, 21:00 – 22:00, Padel level 7/6 | Niek
Thursday 24 April, 22:00 – 23:00, Padel beginners | Niek

Friday 25 April, 09:00 – 10:00, Padel beginners | Niek
Friday 25 April, 10:00 – 11:00, Padel level 9 | Niek
Friday 25 April, 11:00 – 12:00, Padel level 8 | Niek
Friday 25 April, 12:00 – 13:00, Padel level 7/6 | Niek

Friday 25 April, 14:00 – 15:00, Padel level 8 | Niek
Friday 25 April, 15:00 – 16:00, Padel beginners | Niek
Friday 25 April, 16:00 – 17:00, Padel level 9 | Niek
Friday 25 April, 17:00 – 18:00, Padel level 7/6 | Niek
Friday 25 April, 18:00 – 19:00, Padel beginners | Niek