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Want to know whether you can still workout between all those Christmas dinners? Luckily you can! Almost all holidays, USC is open for a quick dip into the gym. But please note… From 23 December until 5 January, the opening hours are slightly different from what you’re used to.
Weightlifting, Powerlifting, Strongman and Strength & Conditioning are all on the menu of the USC Winter Games this year! It will be a day full of muscles and fun. With some drinks and bites for dessert to end the day strong 💪.
Don’t feel like kicking a ball around with frozen toes in -1? Makes sense! Sign up your team – women or men – for the 2nd competition that starts in the new year, and play futsal every week in the warm USC sports hall. Exciting matches and a fun 3rd half are guaranteed.
Please note! The My USC app has been updated this week. Update the app in the Play Store or App Store, and enjoy the latest version. Make sure that it shows the correct version number: 10.00101 (Android) and 10.0.3 (Apple).
Punching bag training, sparring in the beginners course, 1 on 1 with the trainer, or more advanced fighting in the ring. Put on your gloves and come (kick)boxing at the 2 most bad ass locations of USC. ClubWest and School of Boxing!
Sign up individually and end up with new futsal friends! In the Student League you train and play futsal together with other students at Universum for 10 weeks. Join the club and help football in Amsterdam get back on its feet with your Ajax-worthy moves. For women + men, and at all levels.
Start your new study year in USC style! Sign up now and join a course in period 1 as of this week. Dance, (kick)boxing, fencing… Scroll through the gigantic course overview in search of your favorite one.
Collab alert! As of this season, USC and Inholland Amsterdam are joining forces. That’s great news if you are an Inholland student or employee: you will make a big summer transfer to a cheaper USC category! As a student you will now work out in category I, and as an employee in category II. Check how to fix this.
Bye bye peeping pedestrians at Amstelcampus, hello fancy new window stickers! From now on, you can struggle your way through your gym routine without people looking in, while you can still enjoy gazing outside yourself. Come check out the new look.
Same friendly front desk employees, different phone numbers. Please note! All USC locations now have a new 020 number. Call 020-2406410 for all your questions, or check the phone number of your specific USC location.
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