Sport
Sport
Type: Body & mind
We invite you to a 9 week intensive yoga course for connecting with inner peace and developing positive mental health.
Course of 9 weeks (2 classes per week) at the most chill location of USC: Body & Mind!
With postures, breathing exercises, meditation exercises, yoga philosophy, exercises for practicing at home and much more.
Will help break harmful habit patterns and replace them with a positive mental health.
This course is taught by Karthikeyan!
As a certified yoga therapist with an MSc degree in yoga, Karthikeyan has a lot of knowledge on yoga therapy techniques. He is great at helping people who face health problems, and with his past as a lawyer, Karthikeyan knows how to understand and overcome the challenges of a busy life like no other.
Wear a comfortable outfit in which you can move easily.
Subscribe
Subscribe preferably online by clicking on the ‘Check all courses!’ button above. If you decide to subscribe at one of our front desks, we will help you with your online purchase.
Fees
cat. I: €99,- | cat. II: €167,- | cat. III: €230,-
Check which category you’re in.
Starting dates courses*
Period 1: in the week of 9 September 2024
Period 2: in the week of 18 November 2024
Period 3: in the week of 10 February 2025
Period 4: in the week of 21 April 2025
*courses are available for purchase on the Monday 5 weeks prior to the starting dates above
Categories shortened for full categories
| Cat. I | Students UvA and HvA, other Dutch day universities |
| Cat. II | Employees UvA/HvA, alumni HvA, AUV-members UvA, other full time students of universities of applied sciences |
| Cat. III | Anyone else |