Type: Body & mind
Except for the course ‘Learning to meditate’, all Mindfulness courses are taught in Dutch. Check the Dutch page for more info.
Meditation is a broad concept and there are many different ways to meditate. Meditation can be used for concentration, calmness, (self) reflection, mindfulness or (self) compassion.
It’s all taught in Dutch. Check the Dutch Mindfulness page.
Categories shortened for full categories
|Cat. I||Students UvA and HvA, other Dutch day universities|
|Cat. II||Employees UvA/HvA, alumni HvA, AUV-members UvA, other full time students of universities of applied sciences|
|Cat. III||Anyone else|