Type: Martial arts
In the USC self defence for women course you learn to react effectively in threatening situations.
You discover your own power and learn to recognize threats in time.
You work on increasing your self-confidence.
You’ll overcome fear and panic.
Maarten Lok is the instructor for the USC self defence for women course. He has a lot of experience as krav maga instructor. He’s also a certified Stay Away instructor.
Subscribe preferably online by clicking on the ‘Check all courses!’ button above. If you decide to subsribe at one of our front desks, we will help you with your online purchase.
Cat. I: € 40,- | cat. II: € 70,- | cat. III: € 110,-
Check in which category you’re in.
Starting dates courses*
Period 1: in the week of 13 September 2021
Period 2: in the week of 22 November 2021
Period 3: in the week of 21 March 2022
Period 4: no course this period
*courses are available for purchase on the Monday 5 weeks prior to the starting dates above
Categories shortened for full categories
|Cat. I||Students UvA and HvA, other Dutch day universities|
|Cat. II||Employees UvA/HvA, alumni HvA, AUV-members UvA, other full time students of universities of applied sciences|
|Cat. III||Anyone else|