Sport
Sport
Type: Water sports
Lane swimming in 2 pools in Amsterdam or join a stroke training course. Try swimming with USC and A.S.Z.V. SPONS!
Swim in two pools in Amsterdam: Het Marnix in the city center and Sportfondsenbad in Amsterdam-Oost.
Lane swimming/endurance training on your own tempo and level.
Or improve your technique with a stroke training course.
All training hours and the stroke training course are given by student swimming club SPONS.
SWIMMING SEPTEMBER / JUNE
with this membership you can swim until June 2025.
SWIMMING JANUARY / JUNE
with this membership you can swim from January until June 2025
Endurance swimming is like swimming lanes, but with a trainer present who can give you some exercises and tips. In endurance swimming level 1 you do exercises to improve your swimming abilities, endurance and technique. In endurance swimming level 2, you do more endurance training.
Attention: at Het Marnix you have to buy an entrance tag/wristband for €10,-.
Please note! To join a swimming course at SPONS, you need the National Swimming Diploma’s A and B, or you are able to swim 50 meters (in breaststroke) without taking a break.
If this is not the case, the trainers can remove you from the swimming pool.
Do you want to improve your freestyle technique? Join this 9 weeks stroke training course by A.S.Z.V. SPONS at Het Marnix. Apart from leg, arm and breathing techniques you practice starting and turning. Subscribe directly at A.S.Z.V. Spons!
A.S.Z.V. SPONS is the student swimming club in Amsterdam. They have their own training hours at Het Marnix and Sportfondsenbad Oost. Check aszvspons.nl.
Subscribe
Swimming memberships are not available online. You can only subscribe at the front desks of Universum and Amstelcampus sport & fitness.
Fees
Endurance swimming 3x September – June
cat. I € 166,- | cat. II €230,- | cat. III € 320,-
Endurance swimming 3x January – June
cat. I € 119,- | cat. II € 165,- | cat. III € 235,-
Training hours
Endurance swimming level 1
Monday 17.00 – 18.00 Het Marnix
Wednesday 18.30 – 19.30 Sportfondsenbad Oost
Thursday 18.00 – 19.00 Het Marnix
Friday 19.00 – 20.00 Het Marnix
Endurance swimming level 2
Monday 18.00 – 19.00 Het Marnix
Wednesday 18.30 – 19.30 Sportfondsenbad Oost
Thursday 19.00 – 20.00 Het Marnix
Friday 19.00 – 20.00 Het Marnix
SPONS
Monday 19.00 – 20.00 Het Marnix
Wednesday 18.30 – 19.30 Sportfondsenbad Oost
Thursday 20.00 – 21.00 Het Marnix
Friday 19.00 – 20.00 Het Marnix
Stroke training course SPONS
Thursday 22.00 – 23.00 The Marnix
Subscribe via A.S.Z.V. SPONS
Het Marnix
Marnixplein 1
1015 ZN Amsterdam
Sportfondsenbad Oost
Land van Cocagneplein 44
1093 NB Amsterdam
Categories shortened for full categories
| Cat. I | Students UvA and HvA, other Dutch day universities |
| Cat. II | Employees UvA/HvA, alumni HvA, AUV-members UvA, other full time students of universities of applied sciences |
| Cat. III | Anyone else |