You can join multiple training sessions a week at Universum, Amstelcampus and ClubWest. Or join a beginners course boxing.


Choose a location Timetable Boxing
  • This week

Week 24

Boxing at USC

You can do boxing at 3 USC locations with your martial arts membership.
There are training sessions at different levels.
With your martial arts membership you can also join the training sessions of all other martial arts.
No experience? Do a beginners course boxing first.
Corona proof: mandatory reservations and additional house rules.

Which membership do you choose?

MARTIAL ARTS YEAR (buy it here)
 you’re stuck with us for a year, after which you can cancel your membership monthly. 

MARTIAL ARTS FLEX (buy it here)
a little more expensive but a lot more flexible, this membership can be canceled monthly from scratch.

15x ENTRY (buy it here)
15x entry to a sport in the passe-partout, to be used within 6 months. 

BEGINNERS COURSE (see subscribe) 
learn the ins and outs of boxing in 9 weeks/classes.

Making a reservation and checking in

  • Make a reservation in the timetable on the martial arts page.
  • You need a reservation for every visit to USC.
  • You can make a reservation 6 days in advance.
  • You can have 2 active reservations for the upcoming 6 days. But as soon as your first reservation is over, you can make a new one. So, you can work out more than twice a week (if there are free spots)!
  • The number of reservations is unlimited on the day itself.
  • You can choose how you enter USC: by using the finger scan or by using the My USC – mobile access app. Download the app: Android and iOS.
  • If you choose to use the My USC – mobile access app, you check in by scanning the QR code at the access gates. This way (or by using your finger scan) you’re automatically checked in.
  • Are you training outdoor or in a space that can’t be reached by using the access gates? Check in by scanning the QR code at the USC location, or check in with your trainer/teacher.
  • Bring a towel and a filled water bottle.
  • Bring your own equipment as much as you can (like a mat, resistance bands and boxing gloves). Also for group classes and martial arts. The front desk offers a modest range of sports equipment and towels.
  • Read all reservation and house rules thoroughly before coming to USC! We can only keep things safe together.

Cancelling and no show fee

Booked a class, but can’t make it? Please cancel in advance: our capacity is limited!

  • Cancel up to one hour before the start of your reservation (but earlier is encouraged!).
  • Are you not cancelling (on time)? Then you risk a no show fee of €3,-.
  • Are you not paying the no show fee? In that case you can’t make a reservation/work out for 2 weeks.

Cancel your booking

USC teachers

USC’s boxing teacher at Universum is Stef van Gelderen. Stef also works in the fitness and teaches kickboxing at USC. At ClubWest Naresh Ramnathsing is the teacher.


  • A mouth piece is compulsory!
  • For boxing at USC we use gloves of 16 oz (women 14 oz.). After consultation with the teacher 14 oz. (women 12 oz.) gloves may also be worn. Lighter gloves may not be used during class. Please purchase your own (inner) gloves. You can buy these at the USC front desk. During the first (trial) trainings and for courses you can borrow gloves from USC. When borrowing, you should still purchase inner gloves yourself.

Student boxing club The Noble Art

The Noble Art is the student boxing club. Check this video to get a good impression of the club and its members.


Are you a sports fanatic? Would you like to do multiple sports? The USC passe-partout is the membership for you! Boxing is part of the passe-partout.

Get a trial membership!


Amstelcampus, Boxing course beginners, 10 Sep 19.30

Category I € 36,-

Category II € 65,-

Category III € 106,-

SubscribeTariff categories

Universum, Boxing course beginners, 7 Sep 17.00

Category I € 36,-

Category II € 65,-

Category III € 106,-

SubscribeTariff categories

Universum, Boxing course beginners, 9 Sep 16.30

Category I € 36,-

Category II € 65,-

Category III € 106,-

SubscribeTariff categories

Preferably online. Try to avoid queues at our front desks!

Martial arts membership
You can purchase the martial arts membership on this martial arts page.

15x entry / passe-partout
You can purchase a 15x entry or passe-partout membership on this passe-partout page.

Boxing course beginners
You can purchase a course using the buttons above.

Starting date courses*
Period 1: in the week of 7 September 2020
Period 2: in the week of 30 November 2020
Period 3: in the week of 22 February 2021
Period 4: in the week of 3 May 2021
* courses are available for purchase on the Monday 5 weeks prior to the starting dates above


Sportcentrum Universum
Science Park 306
1098 XH Amsterdam
(020) 525 89 55

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Dr. Meurerlaan 10
1067 SM Amsterdam Osdorp
(020) 525 89 09

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Amstelcampus sport & fitness
Tweede Boerhaavestraat 10
1091 AN Amsterdam
(020) 525 80 75

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Categories shortened for full categories

Cat. I Students UvA and HvA, other Dutch day universities
Cat. II Employees UvA/HvA, alumni HvA, AUV-members UvA, other full time students of universities of applied sciences
Cat. III Anyone else