You can join multiple trainings a week at Universum, Amstelcampus and ClubWest.

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Week 24

Boxing at USC

You can do boxing at 3 USC locations with your martial arts membership.
There are training sessions at different levels.
With your martial arts membership you can also join the training sessions of all other martial arts.
Little to no experience? Check out the boxing beginners course.

Which membership do you choose?

 you’re stuck with us for a year, after which you can cancel your membership monthly. 

a little more expensive but a lot more flexible, this membership can be canceled monthly from scratch.

15x ENTRY (buy it here)
15x entry to a sport in the passe-partout, to be used within 6 months.

learn the basics in the ring in 9 weeks

Making a reservation and checking in

  • You need a reservation for every visit to USC.
  • Book a training by using the booking button above or via this martial arts page.
  • You can make a reservation 6 days in advance.
  • You can have 2 active reservations for the upcoming 6 days. But as soon as your first reservation is over, you can make a new one. So, you can work out more than twice a week (if there are free spots)!
  • You can choose how you enter USC: by using the finger scan or by using the My USC – mobile access app. Download the app: Android and iOS.

Check out all reservation and house rules

Cancelling and no show fee

Booked a class, but can’t make it? Please cancel in advance.

  • Cancel up to one hour before the start of your reservation (but earlier is encouraged!).
  • Are you not cancelling (on time)? Then you risk a no show fee of €3,-.
  • Are you not paying the no show fee? In that case you can’t make a reservation/work out for 2 weeks.
  • Your no show fee doesn’t end up on the big USC company pile. Check in which sports goal we’re investing the no show fee income.

Cancel your booking

Boxing beginners course

Little to no experience? In the boxing beginners course you learn the basics in the ring in just 9 weeks. After the course you can join in on the weekly training sessions.

USC instructors

Stef van Gelderen and Heisam Saleh. Stef also teaches kickboxing at USC.

Naresh Ramnathsing, Keona Sam-Sin and Heisam Saleh.

Heisam Saleh.

Wear and gear

  • A mouth piece is compulsory!
  • For boxing at USC we use gloves of 16 oz (women 14 oz.). After consultation with the teacher 14 oz. (women 12 oz.) gloves may also be worn. Lighter gloves may not be used during class. Please purchase your own (inner) gloves. Only during the first (trial) trainings, you can borrow gloves from USC.

Student boxing club The Noble Art

The Noble Art is the student boxing club. Check this video to get a good impression of the club and its members.


Are you a sports fanatic and would you like to do multiple sports? Then the USC passe-partout is the membership for you! Boxing is part of the passe-partout.

Check all courses!

Subscribe preferably online by choosing a membership below. If you decide to subsribe at one of our front desks, we will help you with your online purchase.

First payment: pro-rata
When purchasing a martial arts year or martial arts flex you’ll pay a pro rata amount.

Direct debit
Subsequently, in the first week of every month, a term will be collected by direct debit.

Passe-partout membership
Join all martial arts trainings and many more with a passe-partout membership.

Cancelling is simple
Send an email to, or cancel your membership in My USC. Your membership will expire on the last day of that month.

Additional terms & conditions
Check out the additional terms and conditions for all info!

Member categories
USC works with 3 different member categories. Check out to which category you belong.

Boxing beginners course
Subscribe for a course by clicking the ‘Check all courses’ button above.

Fees courses period 4 (6 classes)
cat. I: € 28,- | cat. II: € 49,- | cat. III: € 77,-
Check which category you’re in.

Starting date courses*
Period 1: in the week of 13 September 2021
Period 2: in the week of 22 November 2021
Periode 3: in the week of 21 March 2022
Period 4: in the week of 30 May 2022 (please note: a 6 class course)
*courses are available for purchase on the Monday 5 weeks prior to the starting dates above


Sportcentrum Universum
Science Park 306
1098 XH Amsterdam
(020) 525 89 55

Plan route using Google Maps

Dr. Meurerlaan 10
1067 SM Amsterdam Osdorp
(020) 525 89 09

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Amstelcampus sport & fitness
Tweede Boerhaavestraat 10
1091 AN Amsterdam
(020) 525 80 75

Plan route using Google Maps

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Categories shortened for full categories

Cat. IStudents UvA and HvA, other Dutch day universities
Cat. IIEmployees UvA/HvA, alumni HvA, AUV-members UvA, other full time students of universities of applied sciences
Cat. IIIAnyone else