Kickboxing

In Universum you find trainings at different levels:

• Beginners if you want more after the beginners course, then take this level. You can further develop your skills.
• Intermediate you get more technique training and more sparring.
• Advanced you mainly get technique training and sparring. Competitive fighters join this training as well, but it stays fun!

Gloves: in (kick)boxing at the USC we use gloves of 16 oz (women 14 oz.) for security reasons. After consultation with the instructor, 14 oz. (women 12 oz.) gloves may also be allowed. You need to purchase your own (inside-) gloves and shin guards. For the first (trial) class(es) and the beginners course you can lend these materials from the USC.

Other materials: gloves, shin guards, mouth guards (compulsory during class) and protective cup (not compulsory) are available at the sports desk.

Stef van Gelderen
is USC trainer for kickboxing. He is also USC’s boxing and fitness trainer. He once became Dutch champion Kickboxing at the M.T.B.N. (Muay Thai Bond Nederland).

Etmo Smith
is also licensed USC kickboxing trainer. He followed training sessions with top players as Richard van Asdonck and Lucien Carbin. Etmo is also a fitness trainer at the USC.

Mohamed Hidayat
is the kickboxing instructor in ClubWest.

Heisam Saleh
is MMA & kickboxing instructor In Universum and in ClubWest. He is an active MMA fighter at sportcentrum Kops, where he teaches and gives private training. He won several national and international championships in grappling.

The Noble Art is the students (kick) boxing club based in Universum. As a member you can participate in the regular USC trainings and The Noble Art trainings. Check this video!

Are you a sports fanatic? Are you interested in various sports? The USC passe-partout is the right thing for you! Kickboxing is part of the passe-partout.