With a yoga membership you can join all yoga classes in the Body & Mind studio at ClubWest.
Yoga at ClubWest is very cheap for students in Amsterdam.
With a yoga membership you join all yoga classes at ClubWest.
With a yoga+fitness membership you can also work out in our gyms.
Corona proof: mandatory reservations and additional house rules.
YOGA YEAR / YOGA+FITNESS YEAR
you’re stuck with us for a year, after which you can cancel your membership monthly.
YOGA FLEX / YOGA+FITNESS FLEX
a little more expensive but a lot more flexible, this membership can be canceled monthly from scratch.
15x entry to a sport in the passe-partout, to be used within 6 months.
Booked a class, but can’t make it? Please cancel in advance: our capacity is limited!
At our yoga location in Amsterdam Oost we offer 9 week yoga courses in different styles.
At ClubWest we have an extensive yoga program, with numerous styles of yoga. Do you work out at ASC, Universum or Amstelcampus? Your yoga option is to join the yoga basic classes which you can do with a regular fitness membership!
Ashtanga yoga is about discovering and developing your life’s strength (prana), physically, spiritually and emotionally. Ashtanga yoga is an intense form of yoga where asanas (yoga postures) are continously connected in an energetic flow.
Critical alignment is a modern method, developed by Gert van Leeuwen. With the help of several ‘tools’ we help you align your body. Joints and vertebrae become more mobile, muscles more powerful, the mind more free.
Hatha yoga is the basis of all physical forms of yoga. The postures (asanas) will be experienced one by one, alternating between effort and relaxation. The mental component is as important as the physical posture and breathing. You will learn to do thing with acceptance and patience, without pressure.
In this class props, like blocks and bolsters, will be used to support you in the postures. The intention of this class is to give the nervous system deep rest and to trigger the self healing system in your body. You hold the poses for 5 to 20 minutes. In the poses you are not aiming to stretch or strengthen the body, but you are looking for effortlessness and deep relaxation for body and mind.
Vinyasa flow yoga is a physically challenging form of yoga, in which static body postures are fluently alternated on the rhythm of your respiration. It similar to Ashtanga yoga, but there is less emphasis on the spiritual component and there is no fixed sequence of postures.
In this form of yoga dynamical postures (Yang) are alternated with static postures (Yin). The Yang part of this yoga form focuses on the strength and flexibility of your muscles; the Yin part more on the connective tissue of joints and your organs.
Yin yoga is the counterpart of Asthanga and Vinyasa yoga. With Yin yoga everything happens slowly and calmly, with time for your body and you feeling ‘in the moment’. Most postures are in seated or lying position, and will be held for 3 to 5 minutes. This affects your tissue, the more rigid area of your muscles and tendons around your joints.
15X ENTRY (6 months valid)
FITNESS + YOGA CLUBWEST FLEX
FITNESS + YOGA CLUBWEST YEAR
YOGA CLUBWEST FLEX
YOGA CLUBWEST YEAR
Preferably online. Try to avoid queues at our front desks!
First payment: pro rata
When purchasing a yoga (+fitness) year or flex membership, you’ll pay a pro rata amount.
Subsequently, in the first week of every month, a term will be collected by direct debit.
Canceling is simple
Send an e-mail to email@example.com, or cancel your membership in My USC. Your membership will expire on the last day of that month.
Additional terms and conditions
Check the additional terms and conditions for all info!
Purchase your 15x entry on this passe-partout page.
Purchase your 1x entry on this passe-partout page.
Categories shortened for full categories
|Cat. I||Students UvA and HvA, other Dutch day universities|
|Cat. II||Employees UvA/HvA, alumni HvA, AUV-members UvA, other full time students of universities of applied sciences|
|Cat. III||Anyone else|