Type: Fitness, Passe-partout, Strength sports

Fitness at USC

With a fitness membership at USC you can train at our 4 gyms in Amsterdam.


Choose a location Timetable Fitness
  • This week

Week 24

Pay attention to the following when making your reservation!

– At Universum and Amstelcampus you can join Synrgy and Abs during a number of timeslots. At Amstelcampus, Synrgy starts right at the start of the timeslot. At Universum, Synrgy starts fifteen minutes after the start of the timeslot. Abs starts half an hour later than Synrgy. Report to the trainer in time to join.
– Eetcafé Oerknal in Universum has been turned into a gym. Check the set-up (video). Please pay attention to the room you’re booking for. You can’t switch between rooms during your workout.

Fitness at USC

Fitness at USC is very cheap for students in Amsterdam.
Fair fees for non-students as well.
1 membership allows you to train at 4 USC locations in Amsterdam.
You can also join all group fitness classes.
Corona proof: mandatory reservations and additional house rules.

Which membership do you choose?

 you’re stuck with us for a year, after which you can cancel your membership monthly. 

a little more expensive but a lot more flexible, this membership can be canceled monthly from scratch.

15x ENTRY (buy it here)
15x entry to a sport in the passe-partout, to be used within 6 months.

Making a reservation

  • You need a reservation for every visit to USC.
  • Make a reservation in the timetable above.
  • Book your group class in the timetable on the group fitness page.
  • Read all reservation and house rules thoroughly before coming to USC! We can only keep things safe together.

Cancel your booking

Booked a timeslot, but can’t make it? Please cancel in advance!
Cancel your booking

Fitness house rules

Apart from the general USC house rules, I agree with the following fitness house rules:

Fitness house rules

  • I always follow the instructions given by the instructor present;
  • For hygienic purposes, I always use a towel during my workout;
  • After use, I make sure all materials are left clean and orderly;
  • I know how to use materials in the fitness and I use them in a proper way;
  • Whenever I am not making use of any sports materials, someone else can make use of them;
  • I replace weights such as discs, dumbbells and kettlebells in the right place after use. I do not leave any weights on the fitness machines or on the floor;
  • I make use of materials in an appropriate way;
  • I use the foam roll and massage balls only on the abs floor;
  • I can take my shoes off on the abs floor, but I keep my socks on;
  • I am aware that only USC fitness instructors control musical equipment and televisions;
  • I make use of magnesium only on the weight lifting floor;
  • Whenever I make use of barbells, I use barbell collars.

ASC membership

If you only want to work out at ASC and you’re a category II or III member, our ASC membership is the best membership for you. You get unlimited access to the ASC gym, 6 days a week, including all group fitness classes at ASC. Get your ASC membership online!

Get a trial membership!



Category I € 22,-

Category II € 36,-

Category III € 55,-

SubscribeTariff categories


Category I € 16,-

Category II € 27,-

Category III € 46,-

SubscribeTariff categories

Preferably online. Try to avoid queues at our front desks!

First payment: pro rata
When purchasing a fitness year or flex membership, you’ll pay a pro rata amount.

Direct debit
Subsequently, in the first week of every month, a term will be collected by direct debit.

Canceling is simple
Send an e-mail to usc@uscsport.nl, or cancel your membership in My USC. Your membership will expire on the last day of that month.

Additional terms and conditions
Check the additional terms and conditions for all info!

15x entry
Purchase your 15x entry on this passe-partout page.

1x entry
Purchase your 1x entry on this passe-partout page.


Sportcentrum Universum
Science Park 306
1098 XH Amsterdam
(020) 525 89 55

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Dr. Meurerlaan 10
1067 SM Amsterdam Osdorp
(020) 525 89 09

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Meibergdreef 27
1105 AZ Amsterdam
(020) 566 32 23

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Amstelcampus sport & fitness
Tweede Boerhaavestraat 10
1091 AN Amsterdam
(020) 525 80 75

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Categories shortened for full categories

Cat. I Students UvA and HvA, other Dutch day universities
Cat. II Employees UvA/HvA, alumni HvA, AUV-members UvA, other full time students of universities of applied sciences
Cat. III Anyone else