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Have you seen Michael Jordan’s documentary ‘The Last Dance’ this year on Netflix? Then you must know MJ was a master in motivating himself on the court. Anything seemed to work for him as a red rag to a Chicago Bull. But what you might have missed, are the striking similarities between ‘The Last Dance’ and USC! Read it in this cool blog by our new colleague Indy.
We’ve created a solid online group fitness program. And you can also do online yoga classes, from your mat at home! Do make a reservation, after which you’ll receive the link to join half an hour before the class. Good to know: there’s no restriction of max. 2 active reservations in the next 6 days for these classes.
On Monday 12 October our site has been transferred to a new domain. We have left usc.uva.nl and you can now find us at uscsport.nl. Change your bookmarks!
We’ve taken off with a whole new season – including timetables filled with awesome classes, lots of courses and brand new memberships. Get your membership on the sports page of your sport!
Stef was done with the whole situation and said the sweetest thing ever: ‘Normally I’d hit you guys, now I miss you’. And therefore he invented corona boxing and shot this hilarious video. So for the time being, get yourself some club hockey sticks and get going!
Since we can’t have you guys over at the moment, we have quite some time for handiwork and thorough cleaning. Check what’s happening at the USC locations.
Right before the corona crisis hit the fan, Carlijn filmed her first USC Challenge, the muscle-up. After 2 months of blisters and constant muscle soreness, 2 March was D-day… Did she make it? Check this video and find out!
Will Carlijn make the first USC Challenge? And how about you? Come support her and show your own muscle-up! This Monday 2 March | 19.00 | fitness studio at USC Universum. You can also do the challenge at another USC location. Tag us on insta, we’d love that ♥
The first month of this USC Challenge is done. Carlijn is going deep, shit is tough, but she’s still super motivated. And that’s because of your support! Check Carlijn’s road to muscle-up, keep giving her that much needed support and keep on working out yourself.
With the new climbing + fitness membership you have access to 3 sports: climbing, bouldering and fitness. Before you ‘can get’ this membership, you need a climbing certificate. Don’t have one yet? Go get it: start a beginners climbing course. Pretty sure you have enough experience and you won’t fall down? Make an appoint for a belaying check!
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